Our Services
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We assists patients to restore function and recover from their ailments through therapeutic exercise, manual therapy, modalities and education. We treat a variety of orthopedic conditions for all ages and sports related injuries/post op conditions.
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Whole Body Cryotherapy is a treatment that creates very low temperatures using liquid nitrogen. This technology provides a natural, safe and non-invasive way to maximize sports and fitness performance, decrease pain and inflammation, and promote health and wellness.
Physical Therapy
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Therapeutic Exercise
Therapeutic exercises help strengthen muscles, improve flexibility, and enhance joint stability, reducing the risk of injuries. A well-rounded program can address muscular imbalances and structural issues that may predispose individuals to injuries. Exercises are tailored to the specific injury and gradually progress to facilitate safe and efficient recovery.
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Manual Therapy
Manual therapy techniques, such as joint mobilization, soft tissue mobilization, and myofascial release, can help alleviate pain and discomfort associated with sports injuries. It includes a variety of techniques, that will be customized to meet your needs. We provide large private treatment rooms for manipulations, massage therapy, modalities and private evaluations.
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Modalities
We utilize a range of modalities and techniques to help individuals recover from injuries, manage pain, improve mobility, and enhance their overall physical function. Some of which include: mechanical traction, ultrasound, hypervolt, interferential electrical stimulation, cupping, lymphatouch, dry needling, squid ice compression, and more.
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Education
Our therapist use Medbridge, a cutting-edge platform designed to enhance your therapeutic journey. With a user-friendly interface and a wealth of resources, Medbridge offers a diverse range of evidence-based exercises, education, and telehealth options. Whether you're recovering from an injury, seeking to improve your physical health, or simply looking to optimize your well-being, Medbridge provides personalized solutions to meet your unique needs.
Whole Body Cryotherapy
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Cryotherapy is a treatment that creates very low temperatures using liquid nitrogen. When the body receives these signals, it uses the blood to protect the vital organs. When you step out the chamber, the dramatic change in temperature causes a “Cold Shock” effect which uses oxygen enriched blood to improve tissue function and regulate your metabolism.
FAQs
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Sports and Fitness Benefits: maximize performance, relieve pain and reduce inflammation, increased energy, reduces recovery time, allows greater intensity and higher volume of training, decreased lactic acid which decreases soreness, decreased injury recovery time, and boosts lymph and blood circulation to drain away toxins.
Health and Beauty Benefits: cellulite reduction, accelerates metabolism, burning up to 800 calories a session, and improves skin ton and texture.
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Treatment frequency will depend on patient preference, severity of condition and patient goals. For maximum results, it is recommended daily for the first week, and then 3 times a week.
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The more skin exposure the better. It is recommended all clothing except undergarments are removed. Privacy is maintained throughout the treatment as there is a private dressing room, a robe to get in chamber, and once in the chamber only the clients head and hands are exposed.
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The following conditions are contraindicated : Pregnancy, severe uncontrolled hypertension (BP >180/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s syndrome, fever, acute kidney or urinary tract diseases, claustrophobia. Size and height appropriate for chamber and minors must have parental consent.
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During each session the body releases endorphins, which are hormones that make you feel good and energetic. The buoyant effect from each session lasts at least 6 – 8 hours and increases with the number of treatment sessions. Many clients have expressed that they have had the best night of sleep after their session.